Peak Symmetry

Stop worrying about addiction relapse!

Your recovery gives you a rare opportunity to re-imagine and re-align your future and your life to find balance, fulfillment, health and vitality!

Through my own experience with addiction and my recovery of almost 30 years, I now know that fitness, along with good nutrition, regular meditation and community is the surest path to long-term recovery.

Now, with this as my focus, I have created the Peak Wellness in Recovery Program to help you do the same...

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Choose YOUR Path to Peak Wellness

The first step is to complete our one-month day-by-day Wellness in Recovery Foundation. Then we work closely with you to provide highly personalized fitness, nutrition and mindfulness plans to get you back to the top of your game...

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Paths to Peak Wellness

Paths to Peak Wellness in Recovery99.00

The Paths to Peak Wellness in Recovery program integrates physical fitness, nutrition and mindfulness, to help you establish your long-term recovery from addiction. This Program will kickstart your wellness... read more

Peak Focus and Relaxation Audio Pack40.00

Calm and focus your mind on wellness in recovery. Crafted by certified hypnotherapist Valerie Ostara these seven guided meditative audio files can be downloaded as MP3s and accessed directly online here at... read more

"I felt that I had a team of people supporting me."

After an alcoholic relapse in 2012, I realized that a sustainable sober life was not possible with abstinence and the 12 step program alone. I needed something to enhance my physical and emotional health and wellbeing in order to revive my interests in physical and outdoor activities and to live the life I dreamed of. The Peak Wellness program offered a solid plan. - K.B.
"I would highly recommend David as a trainer and coach."

...(David's) cutting-edge fitness techniques, along with his 30 years of whole food and organic nutrition were inspirational, as was discovering that despite being almost 40 years my senior he was fitter than me. His extensive experience of meditation motivated me even more in developing my own practise as a way of reducing stress. - John
"David himself is an inspiration."

I would highly recommend David as a fitness trainer and wellness coach. I would also highly recommend The Peak Wellness Program. David is experienced, knowledgeable, and authentic. He has designed a fitness program that truly focuses on the key elements needed to live a fit and healthy life. - Kellie
"I was simply transferring my compulsive behaviour from drugs and alcohol to exercise and it didn't work."

The first time I tried recovering from addiction, I started going to the gym every day, pushing myself to lift heavier weights and eating the wrong foods because I thought it would boost my energy. I was simply transferring my compulsive behaviour from drugs and alcohol to exercise and it didn't work. What did is the mind, body and spirit modality that David Shadbolt taught me. - John
"David is dedicated to finding the best possible means by which to help"

I would highly recommend David Shadbolt as a fitness trainer coach, especially for older adults or for those recuperating from a serious accident. David is a kind, knowledgeable individual who shows patience and understanding when working with his clients. - Pam
"I felt confident & motivated."

I was in reasonable health & fitness for my age (68) when I started working with David Shadbolt, but I wanted to step it up a notch or two and needed a specific fitness program that I could follow. David definitely provided that. I came to realize that slow & consistent effort is much more important for me than sporadic and extreme training. - Jack